Holidays
EGYPTIAN & TAI CHI HOLIDAYS IN GOA & NEPAL
26th NOVEMBER - 5th DECEMBER 2007
7th JANUARY - 16th JANUARY 2008
"Susegad" - 'Relax & enjoy life while you can'
Prices include:
- Accommodation and breakfast (optional) in a cabana in the ecological and lush surroundingsof Bhakti Kutir. See: www.bhaktikutir.com
- Transfers from and to Goa airport - 1 hour away
- 16 hours of Dance/Tai Chi tuition
- Dolphin watching boat ride at sunset
- See and swim in the biggest waterfalls in Goa and feed the monkeys
- Tour and lunch at spice farm
- Meal and dance with local drummers
- And of course, shop-shop-shopping at the night market
There will be lots of time to sunbathe and explore for yourselves too. For those of you that want more there is also the opportunity to do Reiki workshops at all levels and an intensive Qi Gong teacher training, fully certified to teach anywhere in the world.
If you would like to stay on a long term basis training to be a fully qualified Tai Chi Instructor email me for details: info@katie-holland.net
PRICES: including accommodation based on 2 sharing, airport pick up and drop off, trips and tuition: £405.00 - without breakfast; £420.00 - with breakfast. Single Cabana (only 2 available!) £470.00 without breakfast; £485.00 with breakfast. Inclusive breakfast consists of porridge, toast, fresh juice, tea/ coffee. A la carte breakfast also available.
PRICES FOR EXTRA COURSES:
Qi Gung teacher training (12 hours): £200.00
Tera Mai Seichem Reiki - level 1: £60.00, level 2: £85.00
Master/Teacher - level 3: £300.00
...COMING NEXT YEAR - Dance & Tai Chi holidays in Nepal, details coming soon...
Tera-Mai Seichem Reiki
Tera-Mai is a natural, holistic and safe system of healing. It is also a powerful tool for self development as the energies help us to move through the blockages that prevent our lives flowing as they should. Accelerating your personal, spiritual growth and development. Certified workshops at all levels held regularly in Sussex. Katie can travel to teach workshops with enough notice.
What is Chi Gong?
Many people will be familiar with the sight of people in the far east performing a series of slow motion exercises, early in the morning in the parks, or standing motionless with their arms out. These people are performing exercises which are designed to develop the Chi in the body.The Chinese believe that the Chi (or body energy ) has to circulate around the body freely before total health and well being can be achieved. This can be seen in the practice of acupuncture, where very thin needles are inserted in various places in the body to modify the flow of energy to aid healing, or in the practice of Chi Kung, where the use of body posture or movement is utilized to develop the internal energy or Chi.
Tai Chi and Qi Gong for Health
Tai Chi and Qi Gong provide a series of exercises that promote natural correct posture. Throughout the exercises the cardiovascular system is gently exercised. Positions that the student adopts throughout the movements gradually increase strength, especially in the legs. Students are taught slowly, therefore the risk of injury, is less than it would otherwise be, with more aerobic activity. However these systems are internal, so there is also training of the Chi in the body. It is this energy work that distinguishes these internal arts from simple "dance". By the use of the postures, visualizations and defined movement, the energy in the body is balanced which can lead to a feeling of well being and an improvement in health.
For more information and bookings please email: info@katie-holland.net
It couldn’t get better, dance, Tai chi, sun sea and sand and the chance to experience the true heart & soul of Goa!
